
I know. Diet coke with bacon? that's just obscene. Well according to surveys by
Eat this, Not That! Drinking diet coke over the actual coke does not mean lower calories, it could also lead to weight gain.
Diet coke being 100% nutrition free gushes out all the healthy supplementary needed. Drinking water and tea with antioxidants are preferable rather than the sugar packed diet coke.
Also, there are still some solicitude on
Aspartame, the low-calorie chemical used in giving diet coke its taste.
Aspartame is 180 times sweeter than sugar!
so all you diet-ers out there, if you wanna lose weight; don't drink diet cokes or other diet brands. Just drink low calorie but high in nutrient drinks like iced tea!
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